MohamedAboOmar's Journal, 30 May 2023

Weigh In record (no journal entry) for 30 May 2023

215.0 lb Lost so far: 51.6 lb. Still to go: 38.6 lb. Diet followed reasonably well.

Diet Calendar Entry for 30 May 2023:

2151 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 0.6 lb a week

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29 May 23 by member: shiko615


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MohamedAboOmar's weight history