Weigh In record (no journal entry) for 11 February 2015
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249.1 lb
Lost so far: 10.9 lb.
Still to go: 74.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2015:
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854 kcal
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Fat: 42.86g | Prot: 31.43g | Carb: 81.83g.
Breakfast: Chef Shamy Gourmet Garlic Butter, Fried Egg, goldminer CAL GLDMNR RSTD GRLC SOURDGH. Lunch: McDonald's Grilled Onion Cheddar Burger, McDonald's French Fries (Small). Snacks/Other: Trader Joe's Roasted Seaweed Snack Packs, Trader Joe's Roasted Seaweed Snack Packs. more...
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gaining 7.0 lb a week
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gogaryw's weight history
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