Weigh In record (no journal entry) for 11 February 2015
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214.8 lb
Lost so far: 0 lb.
Still to go: 24.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2015:
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1110 kcal
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Fat: 35.00g | Prot: 34.00g | Carb: 163.00g.
Breakfast: McDonald's Fruit & Maple Brown Sugar Oatmeal. Lunch: McDonald's Big Mac. more...
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losing 1.4 lb a week
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