Weigh In record (no journal entry) for 27 May 2023
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141.8 lb
Lost so far: 0 lb.
Still to go: 18.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2023:
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1842 kcal
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Fat: 63.06g | Prot: 69.12g | Carb: 267.05g.
Breakfast: Sardine Fish Oil, T&T Sushi Nori, Pomegranate Juice, Navels Oranges, Quaker Quick Oats (3-5 Min), Great Value Milk Chocolate. Lunch: Enriched Dry Pasta, Dried Shiitake Mushrooms, Egg, Spinach, Armstrong Pizza Mozzarella Cheese. Snacks/Other: Date, Air Popped White Popcorn, Navels Oranges. more...
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steady weight
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