| March 2024 |
| Fri 29th: |
1520 *
|
95%
|
fat: 63.68g |
| |
protein: 56.76g |
| |
carbs: 190.51g |
|
-
|
-
|
| October 2023 |
| Wed 4th: |
2348 *
|
130%
|
fat: 86.59g |
| |
protein: 99.53g |
| |
carbs: 313.07g |
|
-
|
-
|
| September 2023 |
| Mon 25th: |
1587 *
|
88%
|
fat: 40.37g |
| |
protein: 46.63g |
| |
carbs: 271.61g |
|
-
|
-
|
| Sun 24th: |
1981 *
|
110%
|
fat: 65.10g |
| |
protein: 44.39g |
| |
carbs: 312.02g |
|
-
|
-
|
| Sat 23rd: |
2239 *
|
124%
|
fat: 67.69g |
| |
protein: 56.00g |
| |
carbs: 359.14g |
|
-
|
-
|
| Fri 22nd: |
2684 *
|
149%
|
fat: 82.08g |
| |
protein: 60.72g |
| |
carbs: 447.30g |
|
-
|
-
|
| Thu 21st: |
1812 *
|
101%
|
fat: 68.60g |
| |
protein: 55.61g |
| |
carbs: 261.22g |
|
-
|
-
|
| Wed 20th: |
901 *
|
50%
|
fat: 27.58g |
| |
protein: 18.39g |
| |
carbs: 146.54g |
|
-
|
-
|
| Tue 19th: |
2652 *
|
147%
|
fat: 81.45g |
| |
protein: 92.37g |
| |
carbs: 409.83g |
|
-
|
-
|
| Mon 18th: |
1793 *
|
100%
|
fat: 57.35g |
| |
protein: 58.37g |
| |
carbs: 274.84g |
|
-
|
-
|
| Sun 17th: |
2588 *
|
144%
|
fat: 78.54g |
| |
protein: 78.78g |
| |
carbs: 414.44g |
|
-
|
-
|
| Sat 16th: |
2617 *
|
164%
|
fat: 101.48g |
| |
protein: 86.59g |
| |
carbs: 367.54g |
|
-
|
-
|
| Fri 15th: |
2237 *
|
140%
|
fat: 66.75g |
| |
protein: 81.14g |
| |
carbs: 354.12g |
|
-
|
-
|
| Thu 14th: |
2286 *
|
143%
|
fat: 109.77g |
| |
protein: 93.28g |
| |
carbs: 248.57g |
|
-
|
-
|
| Wed 13th: |
2500 *
|
156%
|
fat: 131.94g |
| |
protein: 51.95g |
| |
carbs: 289.14g |
|
-
|
-
|
| Mon 11th: |
3170 *
|
198%
|
fat: 140.85g |
| |
protein: 111.41g |
| |
carbs: 384.36g |
|
-
|
-
|
| Sun 10th: |
1913 *
|
120%
|
fat: 69.05g |
| |
protein: 67.69g |
| |
carbs: 270.67g |
|
-
|
-
|
| Sat 9th: |
2491 *
|
156%
|
fat: 88.85g |
| |
protein: 124.10g |
| |
carbs: 309.74g |
|
-
|
-
|
| Fri 8th: |
2724 *
|
170%
|
fat: 105.00g |
| |
protein: 54.78g |
| |
carbs: 398.87g |
|
-
|
-
|
| Thu 7th: |
2474 *
|
155%
|
fat: 91.07g |
| |
protein: 128.47g |
| |
carbs: 299.25g |
|
-
|
-
|
