Weigh In record (no journal entry) for 27 May 2023
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156.2 lb
Lost so far: 51.8 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2023:
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947 kcal
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Fat: 40.30g | Prot: 60.76g | Carb: 78.87g.
Breakfast: Blackberries, Cream Cheese, Kroger French Baguette, Alaska Smokehouse Smoked Salmon, Shipley Do-Nuts Donut Holes, Coffee (made from Ground), Oatly Oat Milk. Lunch: Yellow Cake (with Vanilla Frosting), Planters Deluxe Mixed Nuts, Kroger Crunchy Peanut Butter, Leek Soup - Magical Cleansing, Kettle & Fire Chicken Bone Broth. Snacks/Other: Frangelico Hazelnut Liqueur. more...
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losing 4.2 lb a week
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larilyn's weight history
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