Weigh In record (no journal entry) for 20 July 2011
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258.0 lb
Lost so far: 11.0 lb.
Still to go: 73.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 July 2011:
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275 kcal
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Fat: 2.60g | Prot: 20.40g | Carb: 54.00g.
Breakfast: skimmed milk, Honey Clusters Cereal. Snacks/Other: beef jerky. more...
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losing 10.5 lb a week
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posterchild66's weight history
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