Weigh In record (no journal entry) for 10 February 2015
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227.0 lb
Lost so far: 0 lb.
Still to go: 64.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2015:
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1345 kcal
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Fat: 52.00g | Prot: 43.50g | Carb: 185.00g.
Breakfast: Cheerios Cheerios Protein Oats & Honey, Silk Light Vanilla Soymilk. Lunch: Jif Creamy Peanut Butter, Nature's Own 100% Whole Wheat Bread, Smucker's Concord Grape Jelly. Dinner: Great value great value steak fries, Mrs. Paul 44 ct Crunchy Fish Sticks. Snacks/Other: Girl Scout Cookies Lemonades. more...
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steady weight
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