Weigh In record (no journal entry) for 26 May 2023
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110.3 lb
Lost so far: 9.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2023:
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1140 kcal
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Fat: 67.50g | Prot: 116.00g | Carb: 8.00g.
Breakfast: Celsius Tropical Vibe. Lunch: Epic Grass Fed Beef Tallow, Don Lee Farms Chicken Patties. Dinner: Member's Mark Ground Sirloin Beef Patties. more...
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losing 6.3 lb a week
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