Weigh In record (no journal entry) for 10 February 2015
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248.1 lb
Lost so far: 11.9 lb.
Still to go: 73.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2015:
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1715 kcal
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Fat: 53.36g | Prot: 78.93g | Carb: 229.83g.
Breakfast: goldminer CAL GLDMNR RSTD GRLC SOURDGH, Fried Egg, Chef Shamy Gourmet Garlic Butter. Lunch: Pizza Hut 6" Cheese Personal Pan Pizza. Dinner: Flame Broiler Veggie Bowl with Brown Rice, Flame Broiler Magic Sauce, Flame Broiler Chicken Mini Bowl. Snacks/Other: Nestle Vanilla Ice Cream Drumstick, Big Lots Stores Quinoa Crisps, Trader Joe's Roasted Seaweed Snack Packs, Trader Joe's Roasted Seaweed Snack Packs. more...
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gaining 2.8 lb a week
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gogaryw's weight history
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