Weigh In record (no journal entry) for 10 February 2015
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218.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2015:
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1636 kcal
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Fat: 74.77g | Prot: 45.95g | Carb: 205.48g.
Breakfast: Orange Juice. Lunch: Smart Balance 37% Light Buttery Spread, White Bread, Raisins (Seedless), Bananas, 1% Fat Milk, General Mills Multi Grain Cheerios. Dinner: Pasta with Pesto Sauce, Frozen Cantaloupe (Balls). more...
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steady weight
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alberman's weight history
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