Weigh In record (no journal entry) for 25 May 2023
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111.2 lb
Lost so far: 8.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2023:
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1315 kcal
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Fat: 93.50g | Prot: 112.00g | Carb: 2.00g.
Lunch: Organic Valley Ghee Clarified Butter, Kirkland Signature Organic Eggs. Dinner: Member's Mark Ground Sirloin Beef Patties. Snacks/Other: Don Lee Farms Chicken Patties. more...
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gaining 3.5 lb a week
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