Weigh In record (no journal entry) for 25 May 2023
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149.7 lb
Lost so far: 51.4 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2023:
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374 kcal
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Fat: 8.71g | Prot: 41.04g | Carb: 34.77g.
Breakfast: Solab Коллаген, Дикси Варенье Клубничное, Красная Цена Творог Обезжиренный 0,5%, RED Молочный Шоколад с Орехами, Простоквашино Сметана 10%, Кофе. more...
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gaining 0.5 lb a week
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