Weigh In record (no journal entry) for 10 February 2015
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261.5 lb
Lost so far: 69.0 lb.
Still to go: 87.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2015:
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866 kcal
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Fat: 47.41g | Prot: 77.75g | Carb: 26.78g.
Breakfast: Ei, Myline Eiweißpulver Vanille, Sojamilch, Weißes Weizenmehl (Allzweck), Ja! Gemahlene Mandeln. more...
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losing 9.3 lb a week
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