Weigh In record (no journal entry) for 09 February 2015
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183.6 lb
Lost so far: 0 lb.
Still to go: 38.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2015:
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1345 kcal
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Fat: 62.75g | Prot: 43.83g | Carb: 148.82g.
Breakfast: Dunkin' Donuts Latte, Egg White, Bananas. Lunch: Tea with Milk and Sugar, Kellogg's Rice Krispies Treats (60g), SunButter Sunbutter Natural. Dinner: Twix Twix, Trader Joe's Macarons A La Parisienne. Snacks/Other: Cheese Spread, Quaker Rice Cakes - Lightly Salted, Polly-O Part Skim Mozzarella String Cheese Sticks. more...
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losing 5.6 lb a week
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desdem's weight history
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