BORNFREED's Journal, 24 May 2023

277.0 lb Lost so far: 65.0 lb.    Still to go: 106.0 lb.    Diet followed reasonably well.

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1111 kcal

Fat: 57.65g | Prot: 33.47g | Carb: 119.24g.   Breakfast: Tillamook Very Veggie Farmstyle Cream Cheese Spread, San Luis Sourdough Sourdough Bread. Lunch: Nestle Kit Kat (Fun Size), Berries, Polly-O Part Skim Mozzarella String Cheese Sticks. Snacks/Other: Fritos Scoops! Corn Chips (Family Size). more...

2706 kcal

Activities & Exercise: Swimming (slow) - 1 hour, Google Fit - 23 hours. more...