marry_dy's Journal, 09 February 2015

Weigh In record (no journal entry) for 09 February 2015
125.4 lb Lost so far: 0 lb.    Still to go: 26.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 February 2015:
647 kcal Fat: 12.99g | Prot: 69.33g | Carb: 70.21g.   Breakfast: Coffee, Protein Shake. Lunch: Coffee, Coffee with Milk and Sugar, Protein Bar. Dinner: Weight Watchers Cottage Pie. more...
losing 0.3 lb a week



     
 

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