Weigh In record (no journal entry) for 09 February 2015
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113.8 lb
Lost so far: 4.2 lb.
Still to go: 4.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 09 February 2015:
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532 kcal
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Fat: 26.36g | Prot: 51.78g | Carb: 21.63g.
Breakfast: Cantaloupe Melons, Smoked Salmon. Lunch: Baby Carrots, Hummus, Tomatoes, Anchovy (Drained Solids In Oil, Canned), Baby Spinach, Chicken Thigh. more...
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losing 0.2 lb a week
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lau13ren's weight history
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