Weigh In record (no journal entry) for 24 May 2023
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261.9 lb
Lost so far: 0 lb.
Still to go: 112.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 24 May 2023:
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1424 kcal
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Fat: 109.83g | Prot: 71.24g | Carb: 20.78g.
Breakfast: Heinz Whole Egg Mayonnaise, Wholegrain Mustard, Woolworths Fresh Bacon Middle Rashers, Baby Spinach, Poached Egg, Avocado, Smoked Salmon. Dinner: Broccoli, Butter, Coles Thickened Cream, Portabella Mushrooms, Lamb Roast (Lean and Fat Eaten). Snacks/Other: Gin, Green Tea, Coles Thick Cream, Coffee (made from Ground), Schweppes Diet Indian Tonic Water. more...
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losing 6.9 lb a week
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