Weigh In record (no journal entry) for 09 February 2015
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227.0 lb
Lost so far: 0 lb.
Still to go: 64.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2015:
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1270 kcal
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Fat: 35.50g | Prot: 51.00g | Carb: 189.00g.
Breakfast: Silk Light Vanilla Soymilk, Cheerios Cheerios Protein Oats & Honey. Lunch: Smucker's Concord Grape Jelly, Nature's Own 100% Whole Wheat Bread, Jif Creamy Peanut Butter. Dinner: Birds Eye voila fajita chicken. Snacks/Other: Girl Scout Cookies Lemonades, Blue Bunny Birthday Party Ice Cream Sandwich. more...
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steady weight
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