popatop75's Journal, 09 February 2015

Weigh In record (no journal entry) for 09 February 2015
206.2 lb Lost so far: 0 lb.    Still to go: 43.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 February 2015:
333 kcal Fat: 12.70g | Prot: 47.88g | Carb: 1.76g.   Breakfast: Boneless Skinless Chicken Breast, Hard-Boiled Egg, Deli Sliced Ham. more...
gaining 0.4 lb a week

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