| March 2024 |
| Sun 3rd: |
97 *
|
4%
|
fat: 5.27g |
| |
protein: 6.90g |
| |
carbs: 5.16g |
|
-
|
-
|
| February 2024 |
| Thu 22nd: |
301 *
|
14%
|
fat: 20.72g |
| |
protein: 20.41g |
| |
carbs: 6.07g |
|
-
|
-
|
| Sun 18th: |
468 *
|
21%
|
fat: 23.54g |
| |
protein: 17.22g |
| |
carbs: 47.50g |
|
-
|
-
|
| December 2023 |
| Thu 14th: |
1237 *
|
56%
|
fat: 48.91g |
| |
protein: 91.32g |
| |
carbs: 102.36g |
|
-
|
-
|
| Fri 8th: |
90 *
|
4%
|
fat: 7.00g |
| |
protein: 3.00g |
| |
carbs: 3.00g |
|
-
|
-
|
| Thu 7th: |
1981 *
|
90%
|
fat: 115.02g |
| |
protein: 61.48g |
| |
carbs: 179.80g |
|
-
|
-
|
| November 2023 |
| Wed 22nd: |
184 *
|
8%
|
fat: 10.59g |
| |
protein: 11.25g |
| |
carbs: 9.89g |
|
-
|
-
|
| Tue 21st: |
1462 *
|
66%
|
fat: 79.21g |
| |
protein: 66.46g |
| |
carbs: 146.25g |
|
-
|
-
|
| Sun 19th: |
287 *
|
13%
|
fat: 10.87g |
| |
protein: 7.16g |
| |
carbs: 41.45g |
|
-
|
-
|
| Sat 18th: |
1254 *
|
57%
|
fat: 69.04g |
| |
protein: 44.86g |
| |
carbs: 118.94g |
|
-
|
-
|
| October 2023 |
| Wed 25th: |
565 *
|
26%
|
fat: 33.42g |
| |
protein: 26.49g |
| |
carbs: 61.47g |
|
-
|
-
|
| Mon 23rd: |
314 *
|
14%
|
fat: 19.71g |
| |
protein: 13.19g |
| |
carbs: 41.36g |
|
-
|
-
|
| Tue 10th: |
625 *
|
28%
|
fat: 31.03g |
| |
protein: 29.38g |
| |
carbs: 57.10g |
|
-
|
-
|
| Sun 8th: |
255 *
|
12%
|
fat: 3.00g |
| |
protein: 13.50g |
| |
carbs: 45.00g |
|
-
|
-
|
| Sat 7th: |
1542 *
|
70%
|
fat: 93.96g |
| |
protein: 73.73g |
| |
carbs: 137.67g |
|
-
|
-
|
| September 2023 |
| Fri 29th: |
1777 *
|
81%
|
fat: 96.95g |
| |
protein: 73.94g |
| |
carbs: 158.33g |
|
-
|
-
|
| Wed 20th: |
621 *
|
28%
|
fat: 50.87g |
| |
protein: 26.58g |
| |
carbs: 15.85g |
|
-
|
-
|
| Sun 17th: |
1110 *
|
50%
|
fat: 89.00g |
| |
protein: 35.00g |
| |
carbs: 56.00g |
|
-
|
-
|
| Sat 16th: |
1226 *
|
56%
|
fat: 100.86g |
| |
protein: 48.05g |
| |
carbs: 21.06g |
|
-
|
-
|
| Thu 14th: |
393 *
|
18%
|
fat: 36.53g |
| |
protein: 3.87g |
| |
carbs: 11.02g |
|
-
|
-
|
