Weigh In record (no journal entry) for 09 February 2015
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209.2 lb
Lost so far: 0 lb.
Still to go: 9.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2015:
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660 kcal
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Fat: 24.00g | Prot: 56.00g | Carb: 70.00g.
Breakfast: Morningstar Farms Spicy Black Bean Burger. Lunch: Kroger Smoked Pulled Pork. more...
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gaining 2.2 lb a week
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mczupows's weight history
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