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no weigh in this morning, should have started gym today, instead, wrote to gym to freeze my membership for 1 month. was in a meh mood, can't describe it. had a discussion with Vistage which didn't go exactly as planned. ruined my day . I tried not to get the best of me but couldn't shake it off. didn't do exercise and I felt like eating. thank god I prepared a risotto this morning with broccoli and mushrooms, it was divine. I had an artichoke and tahini dip with celery stalks, a fruit salad made with 2 fresh kiwis, some strawberries and blueberries. oh, straight after the discussion had some lovely coffee accompanied by toasted pitta and some of the artichoke dip. maybe once I get home I get busy and shake off this complacent mood.
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156.5 lb
Lost so far: 0 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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steady weight
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