leslie4890's Journal, 12 July 2011

weigh in @ TRP

228.0 lb Lost so far: 0 lb.    Still to go: 58.0 lb.    Diet followed reasonably well.

---

2162 kcal

Fat: 82.01g | Prot: 76.27g | Carb: 276.91g.   Breakfast: Homestyle Waffles, Butter Rich Syrup, Bacon, Egg & Cheese Biscuit (Regular). Lunch: Ice Cream Cone. Dinner: 14" Pepperoni Pizza. more...

2588 kcal

Activities & Exercise: Bicycling (leisurely) - <10/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...