| December 2013 |
| Thu 5th: |
-
|
-
|
|
2594*
|
-
|
| November 2013 |
| Wed 6th: |
687 *
|
51%
|
fat: 29.32g |
| |
protein: 22.38g |
| |
carbs: 98.53g |
|
-
|
-
|
| August 2013 |
| Wed 21st: |
1134 *
|
84%
|
fat: 48.79g |
| |
protein: 41.28g |
| |
carbs: 134.10g |
|
-
|
-
|
| July 2013 |
| Fri 26th: |
1140 *
|
84%
|
fat: 61.04g |
| |
protein: 39.46g |
| |
carbs: 111.94g |
|
-
|
-
|
| Thu 25th: |
1961 *
|
145%
|
fat: 79.49g |
| |
protein: 122.94g |
| |
carbs: 195.78g |
|
-
|
-
|
| Wed 24th: |
1397
|
103%
|
fat: 55.74g |
| |
protein: 60.20g |
| |
carbs: 169.63g |
|
-
|
-
|
| Tue 23rd: |
1388
|
103%
|
fat: 46.85g |
| |
protein: 52.50g |
| |
carbs: 191.11g |
|
-
|
-
|
| Mon 8th: |
1260 *
|
93%
|
fat: 70.06g |
| |
protein: 38.15g |
| |
carbs: 125.19g |
|
-
|
-
|
| Wed 3rd: |
926
|
69%
|
fat: 61.39g |
| |
protein: 29.24g |
| |
carbs: 72.88g |
|
-
|
-
|
| August 2012 |
| Thu 16th: |
651 *
|
48%
|
fat: 42.31g |
| |
protein: 29.93g |
| |
carbs: 34.13g |
|
-
|
-
|
| Fri 10th: |
800 *
|
59%
|
fat: 34.36g |
| |
protein: 31.96g |
| |
carbs: 100.10g |
|
-
|
-
|
| July 2012 |
| Thu 26th: |
823 *
|
61%
|
fat: 41.60g |
| |
protein: 40.82g |
| |
carbs: 76.46g |
|
-
|
-
|
| Wed 25th: |
792 *
|
59%
|
fat: 42.90g |
| |
protein: 46.63g |
| |
carbs: 54.90g |
|
-
|
-
|
| Fri 20th: |
1545 *
|
114%
|
fat: 91.81g |
| |
protein: 75.79g |
| |
carbs: 109.49g |
|
-
|
-
|
| March 2012 |
| Sat 31st: |
804 *
|
60%
|
fat: 59.66g |
| |
protein: 49.66g |
| |
carbs: 23.08g |
|
-
|
-
|
| Wed 21st: |
260 *
|
19%
|
fat: 17.92g |
| |
protein: 21.35g |
| |
carbs: 2.69g |
|
-
|
-
|
| Tue 20th: |
1025 *
|
76%
|
fat: 58.46g |
| |
protein: 50.09g |
| |
carbs: 80.66g |
|
-
|
-
|
| Mon 19th: |
1176 *
|
87%
|
fat: 57.57g |
| |
protein: 55.38g |
| |
carbs: 119.93g |
|
-
|
-
|
| Thu 8th: |
1010 *
|
75%
|
fat: 46.00g |
| |
protein: 62.00g |
| |
carbs: 80.00g |
|
-
|
-
|
| Wed 7th: |
1828 *
|
135%
|
fat: 95.47g |
| |
protein: 124.33g |
| |
carbs: 123.10g |
|
-
|
-
|
