Weigh In record (no journal entry) for 22 May 2023
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199.0 lb
Lost so far: 2.2 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 May 2023:
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300 kcal
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Fat: 1.50g | Prot: 11.00g | Carb: 63.00g.
Breakfast: Panera Bread Everything Bagel. more...
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gaining 2.8 lb a week
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j-mar's weight history
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