perod is starting in a few days.
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140.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 July 2011:
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173 kcal
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Fat: 1.84g | Prot: 7.43g | Carb: 32.38g.
Breakfast: Lowfat Fruit Variety Yogurt. more...
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gaining 0.5 lb a week
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