Weigh In record (no journal entry) for 22 May 2023
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111.2 lb
Lost so far: 8.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2023:
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1000 kcal
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Fat: 91.00g | Prot: 30.00g | Carb: 14.00g.
Lunch: Keto Brick Nootropic Icing. more...
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losing 0.7 lb a week
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