desdem's Journal, 08 February 2015

Weigh In record (no journal entry) for 08 February 2015
184.4 lb Lost so far: 0 lb.    Still to go: 39.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 February 2015:
1177 kcal Fat: 54.67g | Prot: 47.03g | Carb: 117.05g.   Breakfast: Trader Joe's Macarons A La Parisienne, Dunkin' Donuts Latte. Lunch: Calbee Snapea Crisps Caesar Flavor. Dinner: Cheese Pizza. Snacks/Other: Tea with Milk and Sugar, Polly-O Part Skim Mozzarella String Cheese Sticks, Nabisco Triscuit Crackers Original. more...
gaining 0.1 lb a week

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