gogaryw's Journal, 08 February 2015

248.1 lb Lost so far: 11.9 lb.    Still to go: 73.1 lb.    Diet followed reasonably well.

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1658 kcal

Fat: 85.36g | Prot: 57.93g | Carb: 173.33g.   Breakfast: Chef Shamy Gourmet Garlic Butter, goldminer CAL GLDMNR RSTD GRLC SOURDGH, Fried Egg. Dinner: Trader Joe's Bread & Butter Pickles, Subway 6" Big Hot Pastrami Melt. Snacks/Other: Hershey's Hershey's Special Dark Mildly Sweet Chocolate, Nestle Vanilla Ice Cream Drumstick, Lance Quick Starts, contemplates inner peas 00508988, Trader Joe's Roasted Seaweed Snack Packs. more...

2753 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...