Weigh In record (no journal entry) for 21 May 2023
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220.7 lb
Lost so far: 0 lb.
Still to go: 50.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2023:
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810 kcal
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Fat: 48.00g | Prot: 29.00g | Carb: 68.00g.
Lunch: Original Burger with Cheese and Bacon, Harvey's Onion Rings (Regular). more...
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gaining 0.1 lb a week
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