|
I'm not exactly sure what happened, probably because I haven't been keeping track or doing any kind of exercise
|
174.0 lb
Lost so far: 34.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 July 2011:
|
1936 kcal
|
Fat: 79.95g | Prot: 81.85g | Carb: 220.93g.
Breakfast: Churn Style Butter, Raisin Cinnamon Swirl Bread. Lunch: Express Mac, 200 Calorie Portions Cheese & Tomato Pizza. Dinner: schwans chicken enchiladas. Snacks/Other: Peach Pie, Colby Jack Cheese Sticks, Lowfat (1-2% Fat) Cottage Cheese, Granulated Sugar, Coffee, Pepper Jack Snacks Cheese Sticks. more...
|
gaining 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ericd792007's weight history
|