ChelsieD's Journal, 20 May 2023

Weigh In record (no journal entry) for 20 May 2023
346.2 lb Lost so far: 18.8 lb.    Still to go: 46.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 May 2023:
2531 kcal Fat: 109.46g | Prot: 120.08g | Carb: 274.77g.   Lunch: Great Value Deli Style Sliced Muenster Cheese, Sweet Baby Ray's Honey Barbecue Sauce, Pulled Pork, Lakeland Hamburger Bun. Dinner: Doritos Nacho Cheese Tortilla Chips (28g), Wal-mart Deli Original Potato Salad, Sweet Baby Ray's Honey Barbecue Sauce, Pulled Pork, Great Value Deli Style Sliced Muenster Cheese, Lakeland Hamburger Bun. Snacks/Other: Yellow Cake (with Vanilla Frosting) , Blue Bunny Rainbow Sherbet, Great Value 100% Lemon Juice. more...
4922 kcal Activities & Exercise: Housework - 1 hour and 30 minutes, Yard Work (gardening) - 1 hour and 30 minutes, Resting - 12 hours, Sleeping - 9 hours. more...
losing 4.4 lb a week

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