Mario250768's Journal, 07 February 2015

157.6 lb Lost so far: 50.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2773 kcal

Fat: 172.52g | Prot: 80.78g | Carb: 258.64g.   Breakfast: Pure Protein Chewy Chocolate Chip High Protein Bar (Small). Lunch: World's Finest Chocolate Rich and Smooth Dark Chocolate, Chicken Thigh (Skin Not Eaten), Cooked Okra. Dinner: La Confitería Delaviuda Praliné Yogu-Fresa, Haagen-Dazs Rum Raisin Ice Cream, McDonald's Chicken McNuggets (6 Pieces), Del Taco Churro with Cinnamon and Sugar. more...

1741 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...