YasLam21's Journal, 18 May 2023

Took my braids out after three weeks.
Recovering from the flu and a not-so-great diet over mother's day weekend.

Didn't weight my food today at all but I'm feeling pretty good about my intake.
Going to try weighing daily while I skip tracking for a bit.
179.4 lb Lost so far: 0 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.
losing 0.2 lb a week

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