moemike's Journal, 17 May 2023

193.8 lb Lost so far: 0 lb.    Still to go: 28.8 lb.    Diet followed reasonably well.

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2382 kcal

Fat: 56.70g | Prot: 63.96g | Carb: 185.96g.   Breakfast: Lemon Bar Cookie. Lunch: Frontera Pork Carnitas Burrito Bowl. Dinner: Ground Beef (Cooked), Wild Rice (Cooked). Snacks/Other: Margarita, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee. more...

3497 kcal

Activities & Exercise: Standing - 11 hours, Driving - 50 minutes, Sitting - 7 hours and 10 minutes, Resting - 5 minutes, Sleeping - 4 hours and 55 minutes. more...