Weigh In record (no journal entry) for 18 July 2011
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219.8 lb
Lost so far: 19.2 lb.
Still to go: 79.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 July 2011:
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2320 kcal
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Fat: 68.33g | Prot: 60.10g | Carb: 335.07g.
Breakfast: banana. Lunch: green giant potato broccoli, knorr creamy garlic. Dinner: Cheesy Bean and Rice Burrito, crispy potato soft taco. Snacks/Other: Clif Kid Organic Z Bar - Chocolate Chip. more...
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losing 2.8 lb a week
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hubbarsc's weight history
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