Weigh In record (no journal entry) for 06 February 2015
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167.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2015:
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3143 kcal
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Fat: 96.23g | Prot: 218.87g | Carb: 366.16g.
Breakfast: Fatburger Crispy Chicken Sandwich, Market Basket Crispy Rice Cereal, Chicken Breast (Skin Not Eaten), Optimum Nutrition Platinum Hydro Whey - Turbo Chocolate, Bananas, Turkey Hill No Sugar Added Vanilla Bean Ice Cream, General Mills Cheerios, Russet Potatoes (Flesh and Skin), Blue Diamond Almond Breeze Unsweetened Vanilla Milk, GNC Pro Performance 100% Whey Protein - Chocolate, Gaspari Nutrition GlycoFuse, Almonds, Wholly Guacamole 100 Calorie Snack Pack, Chicken Breast (Skin Not Eaten), Balsamic Vinegar, Dole Romaine Lettuce, Kerrygold Pure Irish Butter, Bacon (Cured, Pan-Fried, Cooked), Onions, Bell Peppers, Nutiva Organic Extra Virgin Coconut Oil, Egg White, Egg. more...
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gaining 7.0 lb a week
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