Weigh In record (no journal entry) for 06 February 2015
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248.2 lb
Lost so far: 11.8 lb.
Still to go: 73.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2015:
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2595 kcal
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Fat: 117.82g | Prot: 114.76g | Carb: 267.53g.
Breakfast: Hellmann's Light Mayonnaise, Subway 6" Bacon, Egg & Cheese. Lunch: Mayonnaise, Foster Farms Grilled Chicken Breast Strips, Ralphs Telera Rolls. Dinner: Papa John's Cheesesticks, Papa John's 14" Thin Crust Pizza - Cheese. more...
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losing 3.2 lb a week
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gogaryw's weight history
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