moemike's Journal, 16 May 2023

193.8 lb Lost so far: 0 lb.    Still to go: 28.8 lb.    Diet followed reasonably well.

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2300 kcal

Fat: 62.43g | Prot: 67.27g | Carb: 251.71g.   Breakfast: Clif Bar Clif Bar - White Chocolate Macadamia Nut. Lunch: Artisan Bistro Grilled Beef Steak Burrito, Doritos Cool Ranch Tortilla Chips (49.6g). Dinner: Paella with Seafood. Snacks/Other: Margarita, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee. more...

3438 kcal

Activities & Exercise: Standing - 10 hours and 40 minutes, Driving - 45 minutes, Sitting - 6 hours and 45 minutes, Resting - 5 minutes, Sleeping - 5 hours and 45 minutes. more...