Vicki 72's Journal, 06 February 2015

Weigh In record (no journal entry) for 06 February 2015
212.4 lb Lost so far: 0 lb.    Still to go: 62.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 February 2015:
2577 kcal Fat: 115.37g | Prot: 91.59g | Carb: 282.63g.   Breakfast: heavy cream, Sweet Leaf Liquid Stevia, coconut oil, coffee, butter. Lunch: Honey Butter, Marie Callender's Chicken Pot Pie, Chocolate Cake (with Chocolate Frosting), Golden Corral Homestyle Yeast Rolls, Chicken Liver (Pan-Fried, Cooked), Golden Corral White Gravy, Mashed Potato made with Milk (from Fresh), Fried Battered Fish, Fried Shrimp, Fried Batter-Dipped Okra. more...
2752 kcal Activities & Exercise: Standing - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
losing 7.0 lb a week



     
 

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