kettem's Journal, 05 February 2015

Weigh In record (no journal entry) for 05 February 2015
132.3 lb Lost so far: 0 lb.    Still to go: 17.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 February 2015:
1250 kcal Fat: 80.05g | Prot: 54.85g | Carb: 72.64g.   Breakfast: Calvo Tuna in Brine, Carman's Classic Fruit & Nut Muesli Bar. Lunch: Chinese Cabbage Salad with Dressing, Ikea Daim, Fresh Pork Sausage. more...
losing 0.0 lb a week

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