kmbahr's Journal, 05 February 2015

207.8 lb Lost so far: 36.2 lb.    Still to go: 22.8 lb.    Diet followed reasonably well.

---

1573 kcal

Fat: 49.22g | Prot: 78.46g | Carb: 210.00g.   Breakfast: Market Pantry Yogurt Coated Chewy Granola Bars - Mixed Berry. Lunch: Chipotle Mexican Grill Green Tomatillo Salsa, Chipotle Mexican Grill Pinto Beans, Chipotle Mexican Grill Lettuce, Chipotle Mexican Grill Corn Salsa, Chipotle Mexican Grill Cilantro-Lime Rice, Chipotle Mexican Grill Barbacoa Bowl with Fajita Veggies. Dinner: Russet Potatoes (Flesh and Skin), Hamburger on Bun. Snacks/Other: Oil Popped White Popcorn. more...

2906 kcal

Activities & Exercise: Running - 8/mph - 20 minutes, Desk Work - 4 hours, Resting - 11 hours and 40 minutes, Sleeping - 8 hours. more...