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A little drop. :)
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163.6 lb
Lost so far: 1.4 lb.
Still to go: 5.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2009:
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1018 kcal
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Fat: 69.76g | Prot: 78.84g | Carb: 15.23g.
Breakfast: egg, sliced turkey breast. Lunch: sugar free hershey's, mozzarella. Dinner: salmon. more...
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losing 2.1 lb a week
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