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holding steady at 186 but that's okay today is only Monday :)
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186.0 lb
Lost so far: 4.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 July 2011:
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920 kcal
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Fat: 53.41g | Prot: 78.90g | Carb: 26.09g.
Breakfast: Milk. Dinner: low carb tortilla, chicken. Snacks/Other: green olives. more...
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steady weight
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cheryl75's weight history
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