moemike's Journal, 14 May 2023

193.4 lb Lost so far: 0 lb.    Still to go: 28.4 lb.    Diet followed reasonably well.

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2579 kcal

Fat: 99.59g | Prot: 169.45g | Carb: 135.75g.   Breakfast: Fried Egg, Hormel Mary Kitchen Corned Beef Hash. Lunch: HEB Pork Carnitas. Dinner: 365 Chicken Mild Italian Sausage, Wild Rice (Cooked). Snacks/Other: Miller Brewing Company High Life Beer, Sierra Nevada Ruthless Rye IPA, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee. more...

2849 kcal

Activities & Exercise: Resting - 5 minutes, Standing - 2 hours and 15 minutes, Driving - 5 minutes, Sitting - 13 hours and 35 minutes, Sleeping - 8 hours. more...