Weigh In record (no journal entry) for 05 February 2015
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213.4 lb
Lost so far: 0 lb.
Still to go: 63.4 lb.
Diet followed poorly.
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Diet Calendar Entries for 05 February 2015:
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2316 kcal
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Fat: 206.20g | Prot: 101.87g | Carb: 22.60g.
Breakfast: whipping cream, butter, egg. Lunch: Williams Sausage Country Sausage (Mild), Colby Cheese, Baby Spinach. Dinner: Butter, Capers, Trader Joe's Sun-Dried Tomatoes, Now Foods Psyllium Husk Powder, Philadelphia Regular Cream Cheese, Egg, Ground Beef (Cooked). Snacks/Other: Coffee (Brewed From Grounds). more...
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2958 kcal
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Activities & Exercise:
Standing - 2 hours, Shopping - 3 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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gaining 2.1 lb a week
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