Weigh In record (no journal entry) for 13 May 2023
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225.5 lb
Lost so far: 16.6 lb.
Still to go: 40.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 May 2023:
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55 kcal
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Fat: 0.18g | Prot: 0.28g | Carb: 14.64g.
Breakfast: Apples . more...
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gaining 0.4 lb a week
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Thomasre1's weight history
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