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tried on a couple of jeans today,I am almost there in just 2 weeks!!!
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192.0 lb
Lost so far: 5.0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2015:
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379 kcal
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Fat: 5.72g | Prot: 54.38g | Carb: 30.26g.
Breakfast: Coffee (Brewed From Grounds), Ideal Protein Fine Herbs & Cheese Omelet Mix. Lunch: Dole Romaine Lettuce, Ideal Protein Pina Colada Smoothie Mix. Dinner: Ideal Protein Vegetable Chili Mix, Portabella Mushrooms. more...
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losing 3.5 lb a week
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55 Chevy's weight history
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